Calories in Safeway Water Quartered Artichoke Hearts In Water

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

1.67

g
Carbs

8.33

g
Fat

0.00

g
Fiber

5.00

g
Sugar

3.33

g

Curious about the nutritional profile of safeway water quartered artichoke hearts in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway water quartered artichoke hearts in water provides 33.00 calories, 1.67g of protein, and 8.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 1.67g 8.33g 0.00g
1 oz (28g) 9 kcal 0.5g 2.3g 0.0g
cup (60g) 20 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 1.80 mg
Potassium 467.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2377758)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway water quartered artichoke hearts in water?

100 grams of safeway water quartered artichoke hearts in water contains exactly 33.00 calories.

How many calories is in 1 cup of safeway water quartered artichoke hearts in water?

A single cup (60g) of safeway water quartered artichoke hearts in water provides 20 calories.

Can I eat safeway water quartered artichoke hearts in water on a keto diet?

No, safeway water quartered artichoke hearts in water has 8.33g of carbs per 100g, which may disrupt ketosis.

Is safeway water quartered artichoke hearts in water a good source of protein?

It contains 1.67g of protein per 100g, which is moderate.