Calories in Kroger No Salt Added Whole Kernel Super Sweet Corn

Low Sugar
Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.80

g
Carbs

7.20

g
Fat

0.40

g
Fiber

0.80

g
Sugar

1.60

g

Curious about the nutritional profile of kroger no salt added whole kernel super sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger no salt added whole kernel super sweet corn provides 48.00 calories, 0.80g of protein, and 7.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.80g 7.20g 0.40g
1 oz (28g) 13 kcal 0.2g 2.0g 0.1g
1/2 cup (125g) 60 kcal 1.0g 9.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 8.00 mg
Potassium 104.00 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger no salt added whole kernel super sweet corn help build muscle?

It contains 0.80g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of kroger no salt added whole kernel super sweet corn?

A single 1/2 cup (125g) of kroger no salt added whole kernel super sweet corn provides 60 calories.

Is kroger no salt added whole kernel super sweet corn keto-friendly?

No, kroger no salt added whole kernel super sweet corn has 7.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger no salt added whole kernel super sweet corn?

100 grams of kroger no salt added whole kernel super sweet corn contains exactly 48.00 calories.