Calories in Goya Tender Sweet Peas

Low Sugar
Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

2.40

g
Carbs

8.00

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.40

g

Curious about the nutritional profile of goya tender sweet peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya tender sweet peas provides 48.00 calories, 2.40g of protein, and 8.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 2.40g 8.00g 0.00g
1 oz (28g) 13 kcal 0.7g 2.2g 0.0g
1/2 cup (125g) 60 kcal 3.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 0.56 mg
Potassium 104.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398702)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is goya tender sweet peas a good source of protein?

They contain 2.40g of protein per 100g, which is moderate.

Is goya tender sweet peas keto-friendly?

No, goya tender sweet peas have 8.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of goya tender sweet peas?

A single 1/2 cup (125g) of goya tender sweet peas provides 60 calories.

How many calories are in goya tender sweet peas?

100 grams of goya tender sweet peas contains exactly 48.00 calories.