Calories in Publix Whole Kernel Crispy Sweet Corn
Low Sugar
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
1.18
gCarbs
9.41
gFat
0.59
gFiber
1.20
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of publix whole kernel crispy sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix whole kernel crispy sweet corn provides 82.00 calories, 1.18g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 1.18g | 9.41g | 0.59g |
| 1 oz (28g) | 23 kcal | 0.3g | 2.6g | 0.2g |
| 1/3 cup (85g) | 70 kcal | 1.0g | 8.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 82.00 mg |
| Sodium | 259.00 mg |
Nutrition FAQs
How many carbs is in publix whole kernel crispy sweet corn for ketosis?
No, publix whole kernel crispy sweet corn has 9.41g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup of publix whole kernel crispy sweet corn?
A single 1/3 cup (85g) of publix whole kernel crispy sweet corn provides 70 calories.
How many calories is in publix whole kernel crispy sweet corn?
100 grams of publix whole kernel crispy sweet corn contains exactly 82.00 calories.
Is publix whole kernel crispy sweet corn a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.