Calories in Publix Rainbow Carrot Chips

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

1.18

g
Carbs

8.24

g
Fat

0.00

g
Fiber

3.50

g
Sugar

4.71

g

Curious about the nutritional profile of publix rainbow carrot chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix rainbow carrot chips provides 35.00 calories, 1.18g of protein, and 8.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 1.18g 8.24g 0.00g
1 oz (28g) 10 kcal 0.3g 2.3g 0.0g
3 ONZ (85g) 30 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.94 mg
Potassium 235.00 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2307496)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in publix rainbow carrot chips?

100 grams of publix rainbow carrot chips contains exactly 35.00 calories.

How many calories are in 1 3 onz of publix rainbow carrot chips?

A single 3 onz (85g) of publix rainbow carrot chips provides 30 calories.

Does publix rainbow carrot chips help build muscle?

They contain 1.18g of protein per 100g, which is moderate.

How many carbs are in publix rainbow carrot chips for ketosis?

No, publix rainbow carrot chips have 8.24g of carbs per 100g, which may disrupt ketosis.