Calories in Kroger Stir-fry Vegetables
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
13.00
kcalProtein
0.86
gCarbs
3.45
gFat
0.00
gFiber
1.70
gSugar
0.86
gBurn It Off
Curious about the nutritional profile of kroger stir-fry vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger stir-fry vegetables provides 13.00 calories, 0.86g of protein, and 3.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 13.00 kcal | 0.86g | 3.45g | 0.00g |
| 1 oz (28g) | 4 kcal | 0.2g | 1.0g | 0.0g |
| 0.5 cup (116g) | 15 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1510.00 mcg |
| Vitamin C | 18.10 mg |
| Iron | 0.93 mg |
| Sodium | 155.00 mg |
Nutrition FAQs
Does kroger stir-fry vegetables help build muscle?
They contain 0.86g of protein per 100g, which is moderate.
Can I eat kroger stir-fry vegetables on a keto diet?
Yes, kroger stir-fry vegetables are highly keto-friendly with only 3.45g of carbs per 100g.
How many calories are in kroger stir-fry vegetables?
100 grams of kroger stir-fry vegetables contains exactly 13.00 calories.
How many calories are in 1 0.5 cup of kroger stir-fry vegetables?
A single 0.5 cup (116g) of kroger stir-fry vegetables provides 15 calories.