Calories in Leaf Spinach Kroger
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
25.00
kcalProtein
1.67
gCarbs
2.50
gFat
0.42
gFiber
1.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of leaf spinach kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of leaf spinach kroger provides 25.00 calories, 1.67g of protein, and 2.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 25.00 kcal | 1.67g | 2.50g | 0.42g |
| 1 oz (28g) | 7 kcal | 0.5g | 0.7g | 0.1g |
| 0.5 cup (120g) | 30 kcal | 2.0g | 3.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2920.00 mcg |
| Vitamin C | 1.00 mg |
| Calcium | 33.00 mg |
| Iron | 1.20 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
How much protein does leaf spinach kroger have?
It contains 1.67g of protein per 100g, which is moderate.
How many calories is in leaf spinach kroger?
100 grams of leaf spinach kroger contains exactly 25.00 calories.
How many calories is in 1 0.5 cup of leaf spinach kroger?
A single 0.5 cup (120g) of leaf spinach kroger provides 30 calories.
Can I eat leaf spinach kroger on a keto diet?
Yes, leaf spinach kroger is highly keto-friendly with only 2.50g of carbs per 100g.