Calories in Safeway Mixed Berry Flavored Thick & Fluffy Belgian Style Waffles
354.00
kcal7.69
g49.20
g13.80
g1.50
g13.80
gCurious about the nutritional profile of safeway mixed berry flavored thick & fluffy belgian style waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mixed berry flavored thick & fluffy belgian style waffles provides 354.00 calories, 7.69g of protein, and 49.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 354.00 kcal | 7.69g | 49.20g | 13.80g |
| 1 oz (28g) | 99 kcal | 2.2g | 13.8g | 3.9g |
| 1 waffle (65g) | 230 kcal | 5.0g | 32.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.31 mg |
| Sodium | 569.00 mg |
Nutrition FAQs
How many calories are in 1 1 waffle of safeway mixed berry flavored thick & fluffy belgian style waffles?
A single 1 waffle (65g) of safeway mixed berry flavored thick & fluffy belgian style waffles provides 230 calories.
Does safeway mixed berry flavored thick & fluffy belgian style waffles help build muscle?
They contain 7.69g of protein per 100g, which is moderate.
Can I eat safeway mixed berry flavored thick & fluffy belgian style waffles on a keto diet?
No, safeway mixed berry flavored thick & fluffy belgian style waffles have 49.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway mixed berry flavored thick & fluffy belgian style waffles?
100 grams of safeway mixed berry flavored thick & fluffy belgian style waffles contains exactly 354.00 calories.