Calories in Kellogg Pumpkin Spice Seasons Waffles
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
5.71
gCarbs
41.40
gFat
12.90
gFiber
1.40
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of kellogg pumpkin spice seasons waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg pumpkin spice seasons waffles provides 300.00 calories, 5.71g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 5.71g | 41.40g | 12.90g |
| 1 oz (28g) | 84 kcal | 1.6g | 11.6g | 3.6g |
| 2 WALFFLES (70g) | 210 kcal | 4.0g | 29.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 143.00 mg |
| Iron | 6.43 mg |
| Potassium | 86.00 mg |
| Sodium | 543.00 mg |
Nutrition FAQs
Can I eat kellogg pumpkin spice seasons waffles on a keto diet?
No, kellogg pumpkin spice seasons waffles have 41.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 walffles of kellogg pumpkin spice seasons waffles?
A single 2 walffles (70g) of kellogg pumpkin spice seasons waffles provides 210 calories.
Does kellogg pumpkin spice seasons waffles help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in kellogg pumpkin spice seasons waffles?
100 grams of kellogg pumpkin spice seasons waffles contains exactly 300.00 calories.