Calories in Conagra Blueberry Waffles
Instrument — Food Profile
100g
Calories
314.00
kcalProtein
7.14
gCarbs
45.70
gFat
10.00
gFiber
1.40
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of conagra blueberry waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra blueberry waffles provides 314.00 calories, 7.14g of protein, and 45.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 314.00 kcal | 7.14g | 45.70g | 10.00g |
| 1 oz (28g) | 88 kcal | 2.0g | 12.8g | 2.8g |
| 2 WAFFLES (70g) | 220 kcal | 5.0g | 32.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 57.00 mcg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many carbs are in conagra blueberry waffles for ketosis?
No, conagra blueberry waffles have 45.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles of conagra blueberry waffles?
A single 2 waffles (70g) of conagra blueberry waffles provides 220 calories.
Is conagra blueberry waffles a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in conagra blueberry waffles?
100 grams of conagra blueberry waffles contains exactly 314.00 calories.