Calories in Homestyle Waffles Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
38.60
gFat
10.00
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of homestyle waffles kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of homestyle waffles kroger provides 257.00 calories, 5.71g of protein, and 38.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 38.60g | 10.00g |
| 1 oz (28g) | 72 kcal | 1.6g | 10.8g | 2.8g |
| 2 WAFFLES (70g) | 180 kcal | 4.0g | 27.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 114.00 mcg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 286.00 mg |
| Iron | 5.14 mg |
| Sodium | 614.00 mg |
Nutrition FAQs
How many calories is in 1 2 waffles of homestyle waffles kroger?
A single 2 waffles (70g) of homestyle waffles kroger provides 180 calories.
How many calories is in homestyle waffles kroger?
100 grams of homestyle waffles kroger contains exactly 257.00 calories.
Is homestyle waffles kroger a good source of protein?
It contains 5.71g of protein per 100g, which is moderate.
Can I eat homestyle waffles kroger on a keto diet?
No, homestyle waffles kroger has 38.60g of carbs per 100g, which may disrupt ketosis.