Calories in Kroger Homestyle Gluten Free Waffles

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

2.50

g
Carbs

53.80

g
Fat

11.20

g
Fiber

2.50

g
Sugar

6.25

g

Curious about the nutritional profile of kroger homestyle gluten free waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger homestyle gluten free waffles provides 325.00 calories, 2.50g of protein, and 53.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 2.50g 53.80g 11.20g
1 oz (28g) 91 kcal 0.7g 15.1g 3.1g
2 waffles (80g) 260 kcal 2.0g 43.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 40.00 mcg
Iron 0.62 mg
Sodium 462.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2481116)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 waffles of kroger homestyle gluten free waffles?

A single 2 waffles (80g) of kroger homestyle gluten free waffles provides 260 calories.

How many carbs are in kroger homestyle gluten free waffles for ketosis?

No, kroger homestyle gluten free waffles have 53.80g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger homestyle gluten free waffles have?

They contain 2.50g of protein per 100g, which is moderate.

How many calories are in kroger homestyle gluten free waffles?

100 grams of kroger homestyle gluten free waffles contains exactly 325.00 calories.