Calories in Safeway Mild Salsa Verde

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

0.00

g
Carbs

13.30

g
Fat

1.67

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of safeway mild salsa verde? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mild salsa verde provides 67.00 calories, 0.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 0.00g 13.30g 1.67g
1 oz (28g) 19 kcal 0.0g 3.7g 0.5g
2 tbsp (30g) 20 kcal 0.0g 4.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Potassium 200.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2176851)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway mild salsa verde help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat safeway mild salsa verde on a keto diet?

No, safeway mild salsa verde has 13.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of safeway mild salsa verde?

A single 2 tbsp (30g) of safeway mild salsa verde provides 20 calories.

How many calories is in safeway mild salsa verde?

100 grams of safeway mild salsa verde contains exactly 67.00 calories.