Calories in Simply Cheddar And Cotija Cheese Mild Street Corn Dip Green Chiles Corn

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

20.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of simply cheddar and cotija cheese mild street corn dip green chiles corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply cheddar and cotija cheese mild street corn dip green chiles corn provides 233.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 3.33g 10.00g 20.00g
1 oz (28g) 65 kcal 0.9g 2.8g 5.6g
2 tbsp (30g) 70 kcal 1.0g 3.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 27.00 mcg
Calcium 67.00 mg
Potassium 233.00 mg
Sodium 567.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2178675)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat simply cheddar and cotija cheese mild street corn dip green chiles corn on a keto diet?

No, simply cheddar and cotija cheese mild street corn dip green chiles corn has 10.00g of carbs per 100g, which may disrupt ketosis.

Does simply cheddar and cotija cheese mild street corn dip green chiles corn help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in simply cheddar and cotija cheese mild street corn dip green chiles corn?

100 grams of simply cheddar and cotija cheese mild street corn dip green chiles corn contains exactly 233.00 calories.

How many calories is in 1 2 tbsp of simply cheddar and cotija cheese mild street corn dip green chiles corn?

A single 2 tbsp (30g) of simply cheddar and cotija cheese mild street corn dip green chiles corn provides 70 calories.