Calories in Safeway Medium Chunky Classic Flavored Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

10.00

g
Fat

0.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of safeway medium chunky classic flavored salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway medium chunky classic flavored salsa provides 33.00 calories, 0.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 10.00g 0.00g
1 oz (28g) 9 kcal 0.0g 2.8g 0.0g
2 tbsp (30g) 10 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 0.67 mg
Potassium 333.00 mg
Sodium 833.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2540873)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway medium chunky classic flavored salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in safeway medium chunky classic flavored salsa for ketosis?

No, safeway medium chunky classic flavored salsa has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of safeway medium chunky classic flavored salsa?

A single 2 tbsp (30g) of safeway medium chunky classic flavored salsa provides 10 calories.

How many calories is in safeway medium chunky classic flavored salsa?

100 grams of safeway medium chunky classic flavored salsa contains exactly 33.00 calories.