Calories in Safeway Medium Roasted Garlic Lovers Flavored Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

47.00

kcal
Protein

0.00

g
Carbs

9.38

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.12

g

Curious about the nutritional profile of safeway medium roasted garlic lovers flavored salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway medium roasted garlic lovers flavored salsa provides 47.00 calories, 0.00g of protein, and 9.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 47.00 kcal 0.00g 9.38g 0.00g
1 oz (28g) 13 kcal 0.0g 2.6g 0.0g
2 Tbsp (32g) 15 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 0.94 mg
Potassium 312.00 mg
Sodium 469.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2185977)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway medium roasted garlic lovers flavored salsa?

100 grams of safeway medium roasted garlic lovers flavored salsa contains exactly 47.00 calories.

How many calories is in 1 2 tbsp of safeway medium roasted garlic lovers flavored salsa?

A single 2 tbsp (32g) of safeway medium roasted garlic lovers flavored salsa provides 15 calories.

How many carbs is in safeway medium roasted garlic lovers flavored salsa for ketosis?

No, safeway medium roasted garlic lovers flavored salsa has 9.38g of carbs per 100g, which may disrupt ketosis.

Is safeway medium roasted garlic lovers flavored salsa a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.