Calories in Safeway Mild Flavorful Southwest Style Flavored Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of safeway mild flavorful southwest style flavored salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mild flavorful southwest style flavored salsa provides 50.00 calories, 0.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 10.00g 0.00g
1 oz (28g) 14 kcal 0.0g 2.8g 0.0g
2 Tbsp (30g) 15 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.67 mg
Potassium 267.00 mg
Sodium 450.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2275938)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway mild flavorful southwest style flavored salsa have?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat safeway mild flavorful southwest style flavored salsa on a keto diet?

No, safeway mild flavorful southwest style flavored salsa has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of safeway mild flavorful southwest style flavored salsa?

A single 2 tbsp (30g) of safeway mild flavorful southwest style flavored salsa provides 15 calories.

How many calories is in safeway mild flavorful southwest style flavored salsa?

100 grams of safeway mild flavorful southwest style flavored salsa contains exactly 50.00 calories.