Calories in Safeway Mediterranean Style Chicken Zucchini & Red Quinoa Over Couscous Power Bowls Red Bell Peppers Mediterranean Style Chicken Roasted White Meat Chicken With Yellow Squash
149.00
kcal7.43
g14.90
g6.69
g0.40
g3.35
gCurious about the nutritional profile of safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash provides 149.00 calories, 7.43g of protein, and 14.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 7.43g | 14.90g | 6.69g |
| 1 oz (28g) | 42 kcal | 2.1g | 4.2g | 1.9g |
| 1 BOWL (269g) | 401 kcal | 20.0g | 40.1g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 0.37 mg |
| Potassium | 145.00 mg |
| Sodium | 264.00 mg |
Nutrition FAQs
How many calories is in safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash?
100 grams of safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash contains exactly 149.00 calories.
How many calories is in 1 1 bowl of safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash?
A single 1 bowl (269g) of safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash provides 401 calories.
Is safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash keto-friendly?
No, safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash has 14.90g of carbs per 100g, which may disrupt ketosis.
Does safeway mediterranean style chicken zucchini & red quinoa over couscous power bowls red bell peppers mediterranean style chicken roasted white meat chicken with yellow squash help build muscle?
It contains 7.43g of protein per 100g, which is moderate.