Calories in Safeway Spinach & Ricotta Stuffed Shells With Marinara Sauce Bowl
102.00
kcal7.84
g12.90
g6.27
g1.20
g2.75
gCurious about the nutritional profile of safeway spinach & ricotta stuffed shells with marinara sauce bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spinach & ricotta stuffed shells with marinara sauce bowl provides 102.00 calories, 7.84g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 102.00 kcal | 7.84g | 12.90g | 6.27g |
| 1 oz (28g) | 29 kcal | 2.2g | 3.6g | 1.8g |
| 1 BOWL (255g) | 260 kcal | 20.0g | 32.9g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 216.00 mg |
| Iron | 0.78 mg |
| Potassium | 173.00 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
Is safeway spinach & ricotta stuffed shells with marinara sauce bowl keto-friendly?
No, safeway spinach & ricotta stuffed shells with marinara sauce bowl has 12.90g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway spinach & ricotta stuffed shells with marinara sauce bowl have?
It contains 7.84g of protein per 100g, which is moderate.
How many calories is in 1 1 bowl of safeway spinach & ricotta stuffed shells with marinara sauce bowl?
A single 1 bowl (255g) of safeway spinach & ricotta stuffed shells with marinara sauce bowl provides 260 calories.
How many calories is in safeway spinach & ricotta stuffed shells with marinara sauce bowl?
100 grams of safeway spinach & ricotta stuffed shells with marinara sauce bowl contains exactly 102.00 calories.