Calories in Safeway Mac & Cheese With Seasoned Beef
Low Sugar
Instrument — Food Profile
100g
Calories
164.00
kcalProtein
7.14
gCarbs
12.90
gFat
10.00
gFiber
0.70
gSugar
1.43
gBurn It Off
Curious about the nutritional profile of safeway mac & cheese with seasoned beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mac & cheese with seasoned beef provides 164.00 calories, 7.14g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 164.00 kcal | 7.14g | 12.90g | 10.00g |
| 1 oz (28g) | 46 kcal | 2.0g | 3.6g | 2.8g |
| 1 cup (140g) | 230 kcal | 10.0g | 18.1g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 143.00 mcg |
| Calcium | 71.00 mg |
| Iron | 0.77 mg |
| Sodium | 264.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of safeway mac & cheese with seasoned beef?
A single 1 cup (140g) of safeway mac & cheese with seasoned beef provides 230 calories.
How many carbs is in safeway mac & cheese with seasoned beef for ketosis?
No, safeway mac & cheese with seasoned beef has 12.90g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway mac & cheese with seasoned beef have?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in safeway mac & cheese with seasoned beef?
100 grams of safeway mac & cheese with seasoned beef contains exactly 164.00 calories.