Calories in Safeway Chicken Parmesan With Linguine

Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

10.00

g
Carbs

15.70

g
Fat

4.29

g
Fiber

0.70

g
Sugar

2.14

g

Curious about the nutritional profile of safeway chicken parmesan with linguine? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chicken parmesan with linguine provides 143.00 calories, 10.00g of protein, and 15.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 10.00g 15.70g 4.29g
1 oz (28g) 40 kcal 2.8g 4.4g 1.2g
1 cup (140g) 200 kcal 14.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 71.00 mcg
Calcium 29.00 mg
Iron 0.77 mg
Sodium 221.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2316370)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway chicken parmesan with linguine a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in safeway chicken parmesan with linguine for ketosis?

No, safeway chicken parmesan with linguine has 15.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in safeway chicken parmesan with linguine?

100 grams of safeway chicken parmesan with linguine contains exactly 143.00 calories.

How many calories is in 1 1 cup of safeway chicken parmesan with linguine?

A single 1 cup (140g) of safeway chicken parmesan with linguine provides 200 calories.