Calories in Wawa 5 Cheese Blend Toasted Ravioli
Low Sugar
Instrument — Food Profile
100g
Calories
224.00
kcalProtein
8.24
gCarbs
37.60
gFat
5.29
gFiber
0.00
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wawa 5 cheese blend toasted ravioli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa 5 cheese blend toasted ravioli provides 224.00 calories, 8.24g of protein, and 37.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 8.24g | 37.60g | 5.29g |
| 1 oz (28g) | 63 kcal | 2.3g | 10.5g | 1.5g |
| 5 Raviolis (85g) | 190 kcal | 7.0g | 32.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 2.35 mg |
| Potassium | 125.00 mg |
| Sodium | 659.00 mg |
Nutrition FAQs
Can I eat wawa 5 cheese blend toasted ravioli on a keto diet?
No, wawa 5 cheese blend toasted ravioli has 37.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 raviolis of wawa 5 cheese blend toasted ravioli?
A single 5 raviolis (85g) of wawa 5 cheese blend toasted ravioli provides 190 calories.
How many calories is in wawa 5 cheese blend toasted ravioli?
100 grams of wawa 5 cheese blend toasted ravioli contains exactly 224.00 calories.
Is wawa 5 cheese blend toasted ravioli a good source of protein?
It contains 8.24g of protein per 100g, which is moderate.