Calories in Publix Pulled Pork Meal
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
14.60
gCarbs
12.60
gFat
11.50
gFiber
0.30
gSugar
5.73
gBurn It Off
Curious about the nutritional profile of publix pulled pork meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix pulled pork meal provides 212.00 calories, 14.60g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 14.60g | 12.60g | 11.50g |
| 1 oz (28g) | 59 kcal | 4.1g | 3.5g | 3.2g |
| 1 meal (349g) | 740 kcal | 51.0g | 44.0g | 40.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 1.29 mg |
| Potassium | 251.00 mg |
| Sodium | 539.00 mg |
Nutrition FAQs
Is publix pulled pork meal keto-friendly?
No, publix pulled pork meal has 12.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 meal of publix pulled pork meal?
A single 1 meal (349g) of publix pulled pork meal provides 740 calories.
Does publix pulled pork meal help build muscle?
It contains 14.60g of protein per 100g, which is moderate.
How many calories is in publix pulled pork meal?
100 grams of publix pulled pork meal contains exactly 212.00 calories.