Calories in Safeway Lightly Seasoned Roast Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
23.20
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway lightly seasoned roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lightly seasoned roast beef provides 161.00 calories, 23.20g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 23.20g | 1.79g | 2.68g |
| 1 oz (28g) | 45 kcal | 6.5g | 0.5g | 0.8g |
| 2 SLICES (56g) | 90 kcal | 13.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
How much protein does safeway lightly seasoned roast beef have?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.
Can I eat safeway lightly seasoned roast beef on a keto diet?
Yes, safeway lightly seasoned roast beef is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 2 slices of safeway lightly seasoned roast beef?
A single 2 slices (56g) of safeway lightly seasoned roast beef provides 90 calories.
How many calories is in safeway lightly seasoned roast beef?
100 grams of safeway lightly seasoned roast beef contains exactly 161.00 calories.