Calories in Safeway Pastrami
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
21.40
gCarbs
1.79
gFat
4.46
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway pastrami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pastrami provides 143.00 calories, 21.40g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 21.40g | 1.79g | 4.46g |
| 1 oz (28g) | 40 kcal | 6.0g | 0.5g | 1.2g |
| 2 SLICES (56g) | 80 kcal | 12.0g | 1.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.79 mg |
| Potassium | 679.00 mg |
| Sodium | 696.00 mg |
Nutrition FAQs
Does safeway pastrami help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Is safeway pastrami keto-friendly?
Yes, safeway pastrami is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 2 slices of safeway pastrami?
A single 2 slices (56g) of safeway pastrami provides 80 calories.
How many calories is in safeway pastrami?
100 grams of safeway pastrami contains exactly 143.00 calories.