Calories in Hormel Hardwood Smoked Bone Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
21.40
gCarbs
3.57
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of hormel hardwood smoked bone ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel hardwood smoked bone ham provides 131.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 21.40g | 3.57g | 3.57g |
| 1 oz (28g) | 37 kcal | 6.0g | 1.0g | 1.0g |
| 3 ONZ (84g) | 110 kcal | 18.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.48 mg |
| Potassium | 333.00 mg |
| Sodium | 560.00 mg |
Nutrition FAQs
How many calories is in hormel hardwood smoked bone ham?
100 grams of hormel hardwood smoked bone ham contains exactly 131.00 calories.
How many calories is in 1 3 onz of hormel hardwood smoked bone ham?
A single 3 onz (84g) of hormel hardwood smoked bone ham provides 110 calories.
How much protein does hormel hardwood smoked bone ham have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Is hormel hardwood smoked bone ham keto-friendly?
Yes, hormel hardwood smoked bone ham is highly keto-friendly with only 3.57g of carbs per 100g.