Calories in Safeway Jalapeno Ranch Salad With Beef
Low Sugar
Instrument — Food Profile
100g
Calories
120.00
kcalProtein
6.00
gCarbs
5.00
gFat
9.00
gFiber
2.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of safeway jalapeno ranch salad with beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway jalapeno ranch salad with beef provides 120.00 calories, 6.00g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 6.00g | 5.00g | 9.00g |
| 1 oz (28g) | 34 kcal | 1.7g | 1.4g | 2.5g |
| 1-1/2 cup (100g) | 120 kcal | 6.0g | 5.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 60.00 mg |
| Iron | 1.08 mg |
| Potassium | 210.00 mg |
| Sodium | 260.00 mg |
Nutrition FAQs
How many calories is in safeway jalapeno ranch salad with beef?
100 grams of safeway jalapeno ranch salad with beef contains exactly 120.00 calories.
How many calories is in 1 1-1/2 cup of safeway jalapeno ranch salad with beef?
A single 1-1/2 cup (100g) of safeway jalapeno ranch salad with beef provides 120 calories.
Does safeway jalapeno ranch salad with beef help build muscle?
It contains 6.00g of protein per 100g, which is moderate.
Can I eat safeway jalapeno ranch salad with beef on a keto diet?
No, safeway jalapeno ranch salad with beef has 5.00g of carbs per 100g, which may disrupt ketosis.