Calories in Goya Loroco Flower

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

18.00

kcal
Protein

3.57

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya loroco flower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya loroco flower provides 18.00 calories, 3.57g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 18.00 kcal 3.57g 0.00g 0.00g
1 oz (28g) 5 kcal 1.0g 0.0g 0.0g
1 ONZ (28g) 5 kcal 1.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.60 mg
Calcium 36.00 mg
Iron 0.64 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1868563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in goya loroco flower for ketosis?

Yes, goya loroco flower is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 onz of goya loroco flower?

A single 1 onz (28g) of goya loroco flower provides 5 calories.

How many calories is in goya loroco flower?

100 grams of goya loroco flower contains exactly 18.00 calories.

How much protein does goya loroco flower have?

It contains 3.57g of protein per 100g, which is moderate.