Calories in Goya Nance In Light Syrup Nanche
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
3.57
gCarbs
17.90
gFat
0.00
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of goya nance in light syrup nanche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya nance in light syrup nanche provides 71.00 calories, 3.57g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 3.57g | 17.90g | 0.00g |
| 1 oz (28g) | 20 kcal | 1.0g | 5.0g | 0.0g |
| 1 ONZ (28g) | 20 kcal | 1.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in goya nance in light syrup nanche?
100 grams of goya nance in light syrup nanche contains exactly 71.00 calories.
Is goya nance in light syrup nanche a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 1 onz of goya nance in light syrup nanche?
A single 1 onz (28g) of goya nance in light syrup nanche provides 20 calories.
Is goya nance in light syrup nanche keto-friendly?
No, goya nance in light syrup nanche has 17.90g of carbs per 100g, which may disrupt ketosis.