Calories in Safeway Havarti Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
19.00
gCarbs
4.76
gFat
33.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway havarti cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway havarti cheese provides 381.00 calories, 19.00g of protein, and 4.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 19.00g | 4.76g | 33.30g |
| 1 oz (28g) | 107 kcal | 5.3g | 1.3g | 9.3g |
| 1 slice (21g) | 80 kcal | 4.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 19.00 mcg |
| Calcium | 667.00 mg |
| Iron | 0.48 mg |
| Potassium | 95.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many calories is in safeway havarti cheese?
100 grams of safeway havarti cheese contains exactly 381.00 calories.
How many calories is in 1 1 slice of safeway havarti cheese?
A single 1 slice (21g) of safeway havarti cheese provides 80 calories.
Can I eat safeway havarti cheese on a keto diet?
Yes, safeway havarti cheese is highly keto-friendly with only 4.76g of carbs per 100g.
How much protein does safeway havarti cheese have?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.