Calories in Safeway Pineapple 2% Lowfat Small Curd Cottage Cheese With Pineapple
97.00
kcal7.96
g11.50
g1.77
g0.00
g10.60
gCurious about the nutritional profile of safeway pineapple 2% lowfat small curd cottage cheese with pineapple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pineapple 2% lowfat small curd cottage cheese with pineapple provides 97.00 calories, 7.96g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 7.96g | 11.50g | 1.77g |
| 1 oz (28g) | 27 kcal | 2.2g | 3.2g | 0.5g |
| 1/2 cup (113g) | 110 kcal | 9.0g | 13.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1310.00 mcg |
| Calcium | 382.00 mg |
| Potassium | 133.00 mg |
| Sodium | 301.00 mg |
Nutrition FAQs
How much protein does safeway pineapple 2% lowfat small curd cottage cheese with pineapple have?
It contains 7.96g of protein per 100g, which is moderate.
Is safeway pineapple 2% lowfat small curd cottage cheese with pineapple keto-friendly?
No, safeway pineapple 2% lowfat small curd cottage cheese with pineapple has 11.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of safeway pineapple 2% lowfat small curd cottage cheese with pineapple?
A single 1/2 cup (113g) of safeway pineapple 2% lowfat small curd cottage cheese with pineapple provides 110 calories.
How many calories is in safeway pineapple 2% lowfat small curd cottage cheese with pineapple?
100 grams of safeway pineapple 2% lowfat small curd cottage cheese with pineapple contains exactly 97.00 calories.