Calories in Kroger Medium Cheddar Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
21.40
gCarbs
3.57
gFat
35.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger medium cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger medium cheddar cheese provides 429.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 21.40g | 3.57g | 35.70g |
| 1 oz (28g) | 120 kcal | 6.0g | 1.0g | 10.0g |
| 1 inch cube (28g) | 120 kcal | 6.0g | 1.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 679.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories is in 1 1 inch cube of kroger medium cheddar cheese?
A single 1 inch cube (28g) of kroger medium cheddar cheese provides 120 calories.
Is kroger medium cheddar cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in kroger medium cheddar cheese?
100 grams of kroger medium cheddar cheese contains exactly 429.00 calories.
Can I eat kroger medium cheddar cheese on a keto diet?
Yes, kroger medium cheddar cheese is highly keto-friendly with only 3.57g of carbs per 100g.