Calories in Safeway Garlic Parmesan Breadsticks

Low Sugar
Instrument — Food Profile
100g
Calories

320.00

kcal
Protein

10.00

g
Carbs

46.00

g
Fat

12.00

g
Fiber

2.00

g
Sugar

4.00

g

Curious about the nutritional profile of safeway garlic parmesan breadsticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway garlic parmesan breadsticks provides 320.00 calories, 10.00g of protein, and 46.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 320.00 kcal 10.00g 46.00g 12.00g
1 oz (28g) 90 kcal 2.8g 12.9g 3.4g
1 stick (50g) 160 kcal 5.0g 23.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 8.00 mcg
Calcium 60.00 mg
Iron 3.00 mg
Potassium 80.00 mg
Sodium 460.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2487462)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 stick of safeway garlic parmesan breadsticks?

A single 1 stick (50g) of safeway garlic parmesan breadsticks provides 160 calories.

How much protein does safeway garlic parmesan breadsticks have?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in safeway garlic parmesan breadsticks?

100 grams of safeway garlic parmesan breadsticks contains exactly 320.00 calories.

How many carbs are in safeway garlic parmesan breadsticks for ketosis?

No, safeway garlic parmesan breadsticks have 46.00g of carbs per 100g, which may disrupt ketosis.