Calories in Publix Three Cheese Texas Toast

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.40

g
Carbs

37.50

g
Fat

14.60

g
Fiber

2.10

g
Sugar

2.08

g

Curious about the nutritional profile of publix three cheese texas toast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix three cheese texas toast provides 333.00 calories, 10.40g of protein, and 37.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.40g 37.50g 14.60g
1 oz (28g) 93 kcal 2.9g 10.5g 4.1g
1 slice (48g) 160 kcal 5.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 8.00 mcg
Calcium 125.00 mg
Iron 2.50 mg
Potassium 104.00 mg
Sodium 604.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2487549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice of publix three cheese texas toast?

A single 1 slice (48g) of publix three cheese texas toast provides 160 calories.

How many carbs is in publix three cheese texas toast for ketosis?

No, publix three cheese texas toast has 37.50g of carbs per 100g, which may disrupt ketosis.

How much protein does publix three cheese texas toast have?

It contains 10.40g of protein per 100g, which is moderate.

How many calories is in publix three cheese texas toast?

100 grams of publix three cheese texas toast contains exactly 333.00 calories.