Calories in Safeway Garden Herb Red Bell Pepper & Onion Parsley Garden Herb Bite Size Potatoes Seasoned With Dried Garlic

Low Sugar
Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

1.82

g
Carbs

13.60

g
Fat

0.00

g
Fiber

1.80

g
Sugar

0.91

g

Curious about the nutritional profile of safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic provides 64.00 calories, 1.82g of protein, and 13.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 1.82g 13.60g 0.00g
1 oz (28g) 18 kcal 0.5g 3.8g 0.0g
GRM (110g) 70 kcal 2.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 0.91 mg
Potassium 462.00 mg
Sodium 164.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600039)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic help build muscle?

It contains 1.82g of protein per 100g, which is moderate.

How many calories is in safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic?

100 grams of safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic contains exactly 64.00 calories.

How many calories is in 1 grm of safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic?

A single grm (110g) of safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic provides 70 calories.

Can I eat safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic on a keto diet?

No, safeway garden herb red bell pepper & onion parsley garden herb bite size potatoes seasoned with dried garlic has 13.60g of carbs per 100g, which may disrupt ketosis.