Calories in Safeway Broccoli Florets & Cauliflower Microwave In Bag
29.00
kcal2.35
g5.88
g0.00
g2.40
g2.35
gCurious about the nutritional profile of safeway broccoli florets & cauliflower microwave in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway broccoli florets & cauliflower microwave in bag provides 29.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.6g | 0.0g |
| 1 cup (85g) | 25 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 0.59 mg |
| Potassium | 306.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Can I eat safeway broccoli florets & cauliflower microwave in bag on a keto diet?
No, safeway broccoli florets & cauliflower microwave in bag has 5.88g of carbs per 100g, which may disrupt ketosis.
Is safeway broccoli florets & cauliflower microwave in bag a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of safeway broccoli florets & cauliflower microwave in bag?
A single 1 cup (85g) of safeway broccoli florets & cauliflower microwave in bag provides 25 calories.
How many calories is in safeway broccoli florets & cauliflower microwave in bag?
100 grams of safeway broccoli florets & cauliflower microwave in bag contains exactly 29.00 calories.