Calories in Safeway Broccoli Florets Microwave In Bag
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
7.06
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway broccoli florets microwave in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway broccoli florets microwave in bag provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 2.0g | 0.0g |
| 1 cup (85g) | 30 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 0.71 mg |
| Potassium | 318.00 mg |
| Sodium | 35.00 mg |
Nutrition FAQs
Is safeway broccoli florets microwave in bag a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in safeway broccoli florets microwave in bag?
100 grams of safeway broccoli florets microwave in bag contains exactly 35.00 calories.
How many calories is in 1 1 cup of safeway broccoli florets microwave in bag?
A single 1 cup (85g) of safeway broccoli florets microwave in bag provides 30 calories.
How many carbs is in safeway broccoli florets microwave in bag for ketosis?
No, safeway broccoli florets microwave in bag has 7.06g of carbs per 100g, which may disrupt ketosis.