Calories in Safeway Heart Fruit Platter

Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

0.70

g
Carbs

11.30

g
Fat

0.00

g
Fiber

1.40

g
Sugar

8.45

g

Curious about the nutritional profile of safeway heart fruit platter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway heart fruit platter provides 42.00 calories, 0.70g of protein, and 11.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 0.70g 11.30g 0.00g
1 oz (28g) 12 kcal 0.2g 3.2g 0.0g
5 oz (142g) (142g) 60 kcal 1.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 99.00 mg
Potassium 119.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2603959)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway heart fruit platter?

100 grams of safeway heart fruit platter contains exactly 42.00 calories.

How many calories is in 1 5 oz (142g) of safeway heart fruit platter?

A single 5 oz (142g) (142g) of safeway heart fruit platter provides 60 calories.

How many carbs is in safeway heart fruit platter for ketosis?

No, safeway heart fruit platter has 11.30g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway heart fruit platter have?

It contains 0.70g of protein per 100g, which is moderate.