Calories in Safeway Fat Free Evaporated Milk

Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of safeway fat free evaporated milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fat free evaporated milk provides 83.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 6.67g 10.00g 0.00g
1 oz (28g) 23 kcal 1.9g 2.8g 0.0g
2 Tbsp (30g) 25 kcal 2.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2670.00 mcg
Vitamin D 80.00 mcg
Calcium 300.00 mg
Potassium 400.00 mg
Sodium 117.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2486770)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway fat free evaporated milk for ketosis?

No, safeway fat free evaporated milk has 10.00g of carbs per 100g, which may disrupt ketosis.

Is safeway fat free evaporated milk a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of safeway fat free evaporated milk?

A single 2 tbsp (30g) of safeway fat free evaporated milk provides 25 calories.

How many calories is in safeway fat free evaporated milk?

100 grams of safeway fat free evaporated milk contains exactly 83.00 calories.