Calories in Publix Lactose Free Whole Milk
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
3.33
gCarbs
5.42
gFat
3.75
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of publix lactose free whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix lactose free whole milk provides 67.00 calories, 3.33g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 3.33g | 5.42g | 3.75g |
| 1 oz (28g) | 19 kcal | 0.9g | 1.5g | 1.1g |
| 1 cup (240g) | 161 kcal | 8.0g | 13.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 50.00 mcg |
| Calcium | 127.00 mg |
| Potassium | 170.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How much protein does publix lactose free whole milk have?
It contains 3.33g of protein per 100g, which is moderate.
Is publix lactose free whole milk keto-friendly?
No, publix lactose free whole milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix lactose free whole milk?
A single 1 cup (240g) of publix lactose free whole milk provides 161 calories.
How many calories is in publix lactose free whole milk?
100 grams of publix lactose free whole milk contains exactly 67.00 calories.