Calories in Safeway Farm Raised Tilapia Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

18.60

g
Carbs

1.77

g
Fat

1.77

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway farm raised tilapia fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway farm raised tilapia fillets provides 80.00 calories, 18.60g of protein, and 1.77g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 18.60g 1.77g 1.77g
1 oz (28g) 22 kcal 5.2g 0.5g 0.5g
1 Fillet (113g) 90 kcal 21.0g 2.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1240.00 mcg
Potassium 460.00 mg
Sodium 88.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2464492)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway farm raised tilapia fillets on a keto diet?

Yes, safeway farm raised tilapia fillets are highly keto-friendly with only 1.77g of carbs per 100g.

How much protein does safeway farm raised tilapia fillets have?

Yes, they are high in protein with 18.60g per 100g, making them great for muscle growth.

How many calories are in 1 1 fillet of safeway farm raised tilapia fillets?

A single 1 fillet (113g) of safeway farm raised tilapia fillets provides 90 calories.

How many calories are in safeway farm raised tilapia fillets?

100 grams of safeway farm raised tilapia fillets contains exactly 80.00 calories.