Calories in Publix Wild Caught Chilean Sea Bass Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

26.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix wild caught chilean sea bass fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix wild caught chilean sea bass fillets provides 321.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 21.40g 0.00g 26.20g
1 oz (28g) 90 kcal 6.0g 0.0g 7.3g
3 ONZ (84g) 270 kcal 18.0g 0.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 29.00 mcg
Calcium 12.00 mg
Iron 0.12 mg
Potassium 369.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2466949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in publix wild caught chilean sea bass fillets?

100 grams of publix wild caught chilean sea bass fillets contains exactly 321.00 calories.

How many calories are in 1 3 onz of publix wild caught chilean sea bass fillets?

A single 3 onz (84g) of publix wild caught chilean sea bass fillets provides 270 calories.

How many carbs are in publix wild caught chilean sea bass fillets for ketosis?

Yes, publix wild caught chilean sea bass fillets are highly keto-friendly with only 0.00g of carbs per 100g.

Is publix wild caught chilean sea bass fillets a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.