Calories in Publix Wild Caught Pacific Whiting Fillets
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
119.00
kcalProtein
23.80
gCarbs
0.00
gFat
1.79
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix wild caught pacific whiting fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix wild caught pacific whiting fillets provides 119.00 calories, 23.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 23.80g | 0.00g | 1.79g |
| 1 oz (28g) | 33 kcal | 6.7g | 0.0g | 0.5g |
| 3 ONZ (84g) | 100 kcal | 20.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 71.00 mcg |
| Calcium | 60.00 mg |
| Iron | 0.48 mg |
| Potassium | 429.00 mg |
| Sodium | 131.00 mg |
Nutrition FAQs
How much protein does publix wild caught pacific whiting fillets have?
Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.
Can I eat publix wild caught pacific whiting fillets on a keto diet?
Yes, publix wild caught pacific whiting fillets are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 3 onz of publix wild caught pacific whiting fillets?
A single 3 onz (84g) of publix wild caught pacific whiting fillets provides 100 calories.
How many calories are in publix wild caught pacific whiting fillets?
100 grams of publix wild caught pacific whiting fillets contains exactly 119.00 calories.