Calories in Safeway Creamy Mashed Potatoes Russet Potatoes Blended With Milk And Butter
113.00
kcal2.42
g16.10
g4.03
g1.60
g0.81
gCurious about the nutritional profile of safeway creamy mashed potatoes russet potatoes blended with milk and butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway creamy mashed potatoes russet potatoes blended with milk and butter provides 113.00 calories, 2.42g of protein, and 16.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 2.42g | 16.10g | 4.03g |
| 1 oz (28g) | 32 kcal | 0.7g | 4.5g | 1.1g |
| 1/2 cup (124g) | 140 kcal | 3.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 10.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.89 mg |
| Potassium | 306.00 mg |
| Sodium | 347.00 mg |
Nutrition FAQs
Can I eat safeway creamy mashed potatoes russet potatoes blended with milk and butter on a keto diet?
No, safeway creamy mashed potatoes russet potatoes blended with milk and butter has 16.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of safeway creamy mashed potatoes russet potatoes blended with milk and butter?
A single 1/2 cup (124g) of safeway creamy mashed potatoes russet potatoes blended with milk and butter provides 140 calories.
How many calories is in safeway creamy mashed potatoes russet potatoes blended with milk and butter?
100 grams of safeway creamy mashed potatoes russet potatoes blended with milk and butter contains exactly 113.00 calories.
Is safeway creamy mashed potatoes russet potatoes blended with milk and butter a good source of protein?
It contains 2.42g of protein per 100g, which is moderate.