Calories in Safeway Homestyle Garlic Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
2.42
gCarbs
16.90
gFat
5.65
gFiber
1.60
gSugar
0.81
gBurn It Off
Curious about the nutritional profile of safeway homestyle garlic mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway homestyle garlic mashed potatoes provides 121.00 calories, 2.42g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 2.42g | 16.90g | 5.65g |
| 1 oz (28g) | 34 kcal | 0.7g | 4.7g | 1.6g |
| 1/2 cup (124g) | 150 kcal | 3.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.97 mg |
| Potassium | 282.00 mg |
| Sodium | 331.00 mg |
Nutrition FAQs
How many calories are in safeway homestyle garlic mashed potatoes?
100 grams of safeway homestyle garlic mashed potatoes contains exactly 121.00 calories.
How much protein does safeway homestyle garlic mashed potatoes have?
They contain 2.42g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of safeway homestyle garlic mashed potatoes?
A single 1/2 cup (124g) of safeway homestyle garlic mashed potatoes provides 150 calories.
How many carbs are in safeway homestyle garlic mashed potatoes for ketosis?
No, safeway homestyle garlic mashed potatoes have 16.90g of carbs per 100g, which may disrupt ketosis.