Calories in Quaker Rotini Marinara Flavor Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
156.00
kcalProtein
4.80
gCarbs
22.80
gFat
4.80
gFiber
1.60
gSugar
3.60
gBurn It Off
Curious about the nutritional profile of quaker rotini marinara flavor pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker rotini marinara flavor pasta provides 156.00 calories, 4.80g of protein, and 22.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 156.00 kcal | 4.80g | 22.80g | 4.80g |
| 1 oz (28g) | 44 kcal | 1.3g | 6.4g | 1.3g |
| GRM (250g) | 390 kcal | 12.0g | 57.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.96 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 24.00 mg |
| Iron | 1.12 mg |
| Potassium | 236.00 mg |
| Sodium | 340.00 mg |
Nutrition FAQs
How many calories is in quaker rotini marinara flavor pasta?
100 grams of quaker rotini marinara flavor pasta contains exactly 156.00 calories.
How much protein does quaker rotini marinara flavor pasta have?
It contains 4.80g of protein per 100g, which is moderate.
How many calories is in 1 grm of quaker rotini marinara flavor pasta?
A single grm (250g) of quaker rotini marinara flavor pasta provides 390 calories.
Is quaker rotini marinara flavor pasta keto-friendly?
No, quaker rotini marinara flavor pasta has 22.80g of carbs per 100g, which may disrupt ketosis.