Calories in Starkist Barley & Beans Tomato Basil With Tuna
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
7.81
gCarbs
16.40
gFat
2.73
gFiber
2.30
gSugar
2.34
gBurn It Off
Curious about the nutritional profile of starkist barley & beans tomato basil with tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist barley & beans tomato basil with tuna provides 125.00 calories, 7.81g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 7.81g | 16.40g | 2.73g |
| 1 oz (28g) | 35 kcal | 2.2g | 4.6g | 0.8g |
| 1 pouch (128g) | 160 kcal | 10.0g | 21.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Niacin (B3) | 6.25 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B12 | 2.34 mcg |
| Calcium | 27.00 mg |
| Iron | 1.41 mg |
| Potassium | 328.00 mg |
| Sodium | 430.00 mg |
Nutrition FAQs
How many calories is in starkist barley & beans tomato basil with tuna?
100 grams of starkist barley & beans tomato basil with tuna contains exactly 125.00 calories.
How many calories is in 1 1 pouch of starkist barley & beans tomato basil with tuna?
A single 1 pouch (128g) of starkist barley & beans tomato basil with tuna provides 160 calories.
Can I eat starkist barley & beans tomato basil with tuna on a keto diet?
No, starkist barley & beans tomato basil with tuna has 16.40g of carbs per 100g, which may disrupt ketosis.
How much protein does starkist barley & beans tomato basil with tuna have?
It contains 7.81g of protein per 100g, which is moderate.