Calories in Starkist Zesty Lemon Pasta & Beans With Tuna
Low Sugar
Instrument — Food Profile
100g
Calories
141.00
kcalProtein
9.38
gCarbs
18.80
gFat
3.52
gFiber
3.90
gSugar
1.56
gBurn It Off
Curious about the nutritional profile of starkist zesty lemon pasta & beans with tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist zesty lemon pasta & beans with tuna provides 141.00 calories, 9.38g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 141.00 kcal | 9.38g | 18.80g | 3.52g |
| 1 oz (28g) | 39 kcal | 2.6g | 5.3g | 1.0g |
| 1 pouch (128g) | 180 kcal | 12.0g | 24.1g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Niacin (B3) | 4.69 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 1.41 mcg |
| Calcium | 23.00 mg |
| Iron | 1.17 mg |
| Potassium | 258.00 mg |
| Sodium | 422.00 mg |
Nutrition FAQs
Can I eat starkist zesty lemon pasta & beans with tuna on a keto diet?
No, starkist zesty lemon pasta & beans with tuna has 18.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of starkist zesty lemon pasta & beans with tuna?
A single 1 pouch (128g) of starkist zesty lemon pasta & beans with tuna provides 180 calories.
Is starkist zesty lemon pasta & beans with tuna a good source of protein?
It contains 9.38g of protein per 100g, which is moderate.
How many calories is in starkist zesty lemon pasta & beans with tuna?
100 grams of starkist zesty lemon pasta & beans with tuna contains exactly 141.00 calories.