Calories in Safeway Cranberry Orange Flavored Seasons Muffin Mix
412.00
kcal5.88
g88.20
g5.88
g2.90
g44.10
gCurious about the nutritional profile of safeway cranberry orange flavored seasons muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cranberry orange flavored seasons muffin mix provides 412.00 calories, 5.88g of protein, and 88.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 5.88g | 88.20g | 5.88g |
| 1 oz (28g) | 115 kcal | 1.6g | 24.7g | 1.6g |
| 1/4 cup (34g) | 140 kcal | 2.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 2.35 mg |
| Potassium | 88.00 mg |
| Sodium | 676.00 mg |
Nutrition FAQs
How many carbs is in safeway cranberry orange flavored seasons muffin mix for ketosis?
No, safeway cranberry orange flavored seasons muffin mix has 88.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of safeway cranberry orange flavored seasons muffin mix?
A single 1/4 cup (34g) of safeway cranberry orange flavored seasons muffin mix provides 140 calories.
Does safeway cranberry orange flavored seasons muffin mix help build muscle?
It contains 5.88g of protein per 100g, which is moderate.
How many calories is in safeway cranberry orange flavored seasons muffin mix?
100 grams of safeway cranberry orange flavored seasons muffin mix contains exactly 412.00 calories.