Calories in Safeway Cornbread Casserole Mix + Match
Instrument — Food Profile
100g
Calories
224.00
kcalProtein
4.71
gCarbs
35.30
gFat
8.24
gFiber
1.20
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of safeway cornbread casserole mix + match? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cornbread casserole mix + match provides 224.00 calories, 4.71g of protein, and 35.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 4.71g | 35.30g | 8.24g |
| 1 oz (28g) | 63 kcal | 1.3g | 9.9g | 2.3g |
| 1/4 tray (85g) | 190 kcal | 4.0g | 30.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.18 mg |
| Potassium | 24.00 mg |
| Sodium | 165.00 mg |
Nutrition FAQs
How many calories is in safeway cornbread casserole mix + match?
100 grams of safeway cornbread casserole mix + match contains exactly 224.00 calories.
How many calories is in 1 1/4 tray of safeway cornbread casserole mix + match?
A single 1/4 tray (85g) of safeway cornbread casserole mix + match provides 190 calories.
Can I eat safeway cornbread casserole mix + match on a keto diet?
No, safeway cornbread casserole mix + match has 35.30g of carbs per 100g, which may disrupt ketosis.
Is safeway cornbread casserole mix + match a good source of protein?
It contains 4.71g of protein per 100g, which is moderate.